MODERN BODY

Recent advancements in neuroscience have revolutionized our comprehension of how the brain eliminates waste and sustains its health. For years, researchers thought the brain did not have a lymphatic system, despite the fact that lymphatic drainage is crucial for waste clearance in the body. That view changed in 2015 when researchers at the University of Virginia’s Center for Brain Immunology and Glia (BIG), led by Jonathan Kipnis and Antoine Louveau, discovered previously unk

Consequences of lymphatic stagnation include puffiness around the face and eyes. The lymphatic system is an essential component of our overall health and well-being. It plays a crucial role in the immune system by transporting lymph, a fluid that is rich in infection-fighting white blood cells, throughout the body. This fluid circulates through a network of lymph nodes and vessels, helping to remove toxins, waste, and other unwanted materials from the body. When the lymphatic

Engaging in a gentle stretching session to improve range of motion after breast cancer treatment. How Specialized Rehabilitation Restores...

Experience the Healing, Detox and Rejuvenating Benefits of Lymphatic Drainage Massage at Our Spring Wellness Retreat In the whirlwind of...

In today's fast-paced world, achieving moments of peace can seem like an unattainable dream. Sound bath meditation, an ancient practice...

California’s natural beauty sets the stage for our health and wellness retreats, held in stunning local gems like Sonoma and San Damiano.

The start of a new year presents the perfect chance to concentrate on self-care and prioritize our well-being. These suggestions are...

Modern Body has compiled a list of health and wellness gifts for the holidays.

Learn how incorporating certain practices into your holiday festivities can help keep you saying "bye bye bloat".

This blog post explores scar tissue and its physical and emotional impacts and emphasizes the importance of scar tissue release techniques.

Modern Body is an Amazon Affiliate and earns a small commission for recommending products that are purchased through links within this...

Imagine your body as a finely tuned orchestra, where every instrument plays a crucial role in achieving harmony.

Ever wondered about the secret to glowing, radiant skin? Look no further than the benefits of lymphatic facial massage!

In this blog, we will delve into the role of lymphatic drainage in brain health and discuss how incorporating lymphatic drainage techniques

Discover the importance of post-surgical massage for enhancing your healing process for your inner thigh liposuction recovery.

Discover the amazing benefits of incorporating lymphatic drainage into your spring detox routine.

As we dive into Autoimmune Disease Awareness Month, it's crucial to understand the role of the lymphatic system in managing these conditions

In this article, we will explore the vital role of the lymphatic system in supporting our overall health and well-being.

This article will help you understand why Soft Tissue Breast Cancer Rehabilitation is so important and how it can benefit you or a loved one

Regular massage therapy not only feels great, but has proven physiological and psychological benefits that can improve your well-being.