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The Journey of a Thousand Miles Begins with One Step. - Lao Tzu

Renew with Bodywork & Holistic Self -care Practices for a Lifetime of Health and Vitality

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 Our Upcoming Retreats

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Women's Fall Fascia Retreat

This fall, immerse yourself in a one-day Women's Fascia Retreat at the peaceful San Damiano Retreat Center! Spend a full day dedicated to bodywork, self-care, and movement designed to unlock the power of fascial release. You’ll learn practical techniques for releasing tension, enhancing flexibility, and cultivating a deeper connection to your body. From guided bodywork sessions to mindful movement practices, this retreat offers a holistic approach to restoring balance and well-being. Whether you’re seeking relief from tightness or simply wanting to nurture yourself, this one-day experience will provide you with tools to carry forward into your daily life. Stay tuned for more details coming soon

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Living a New Normal: Self-care After Cancer Treatment

MORE INFORMATION COMING SOON!

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Coming Spring of 2026!

 Join us for our Women's Spring Wellness Retreat at the breathtaking Sonoma Mission Inn and Spa. More exciting details coming soon! Sign up below to get the latest updates on all of our upcoming events.

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Meet the Team

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