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OUR SERVICES

At Modern Body, we provide advanced massage therapy rooted in clinical expertise and decades of hands-on experience. Our core services—including therapeutic, lymphatic, and oncology massage—are powerful tools for acute and chronic pain relief, swelling, mobility issues and soft tissue rehabilitation. These sessions are all equally priced and may be combined or adjusted based on your needs.

For those seeking even deeper specialization, our premium Specialty Treatments offer highly customized care led by practitioners with advanced certifications. These include post-operative support, scar tissue therapy, breast cancer rehabilitation, and our signature sculpting lymphatic facial—designed for complex healing and aesthetic refinement. 

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LYMPHATIC DRAINAGE

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This gentle, detoxifying treatment supports the body’s natural lymph flow to reduce inflammation, bloating, swelling, and fatigue while optimizing fluid dynamics to enhance immune function, support detoxification, and promote cellular health. By aiding the removal of metabolic waste and cellular debris, lymph drainage alleviates symptoms of anxiety, insomnia, brain fog, and hormonal imbalance—bringing clarity and renewed energy to both body and mind.

Unlike post-surgical massage, which is specifically designed for acute healing after surgery, this therapy focuses on full-body wellness. It pairs beautifully with other modalities when inflammation is present. Clients looking for improved surgical outcomes are encouraged to receive 1-3 lymphatic drainage sessions before surgery. Those looking to address surgical recovery or are experiencing post-operative complications should book Post-Surgical Recovery Massage.

ONCOLOGY MASSAGE

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Oncology Massage is tailored to address the specific needs of individuals undergoing treatment for cancer or living with a cancer diagnosis. The physiological changes caused by cancer and its treatments impact cells and tissues over time, making it essential to adapt traditional massage techniques. The side effects of chemotherapy, radiation, surgery, and lymph node removal can be temporary or lead to long-term challenges. At Modern Body, we are dedicated to understanding your unique situation, ensuring that your session is customized based on your health history, risk of lymphedema, treatment type and stage, and any side effects you may be experiencing.

 REHABILITATION AFTER BREAST CANCER

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Breast cancer rehabilitation is a specialization that address soft tissue changes following lymph node removal, lumpectomy, mastectomy, reconstruction, or radiation therapy. These common treatments for breast cancer sometimes affect quality of life when complications such as axillary web syndrome (cording), postural imbalances, scapular dysfunction, pain, or shoulder mobility issues arise. Advanced lymphatic drainage therapy and adapted myofascial techniques are used to improve fluid circulation, reduce fascial restrictions, and enhance scar tissue mobility—while working within a range that is safely and comfortably tolerated—resulting in decreased pain, improved range of motion, and reduced swelling. Because the cancer treatments listed above place individuals at lifelong risk of lymphedema, it is essential that lymphatic drainage and other soft tissue interventions are performed by a trained therapist who is knowledgeable in oncology treatment, its effects on tissue and the lymphatic system, and how to adapt techniques accordingly. This specialized approach draws on a rare synthesis of advanced expertise—including oncology massage, CPST-level training in post-surgical recovery, and specialized education in post–breast cancer treatment care—delivering exceptional skill and insight to this deeply restorative work. 

Clients recovering from surgery are encouraged to book a Post-Surgical Recovery Massage. These sessions are specifically designed to support the early stages of tissue healing with manual lymphatic drainage by enhancing fluid circulation, minimizing fibrosis, and promoting optimal scar formation. It is critical to remain within the post-surgical recovery framework for the first 4- 8 weeks following cancer-related procedures, depending on your treatment, surgery type, healing progress, and medical guidance.  Once appropriate tissue stability is achieved, clients may transition into other adapted therapeutic techniques such as myofascial release which can be tailored to address longer-term rehabilitation needs and personal wellness goals. Any surgery related therapy should be booked as Post Surgical Recovery Massage. To determine the best approach for your recovery, we invite you to schedule a personalized phone consultation.

THERAPEUTIC MASSAGE

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Myofascial Release, Trigger Point Therapy, and Deep Tissue Massage are techniques designed to relieve pain and enhance the function of soft tissues impacted by injury, immobility, or overuse. Myofascial Release specifically addresses the fascia, the connective tissue surrounding muscles, organs, blood vessels, and nerves; research has shown it can improve flexibility, reduce chronic pain, and promote better tissue hydration. Trigger Point Therapy targets sensitive knots in tense muscle bands that can trigger headaches, pain, numbness, or tingling, and clinical studies support its effectiveness in improving range of motion and reducing pain in conditions like myofascial pain syndrome. Deep Tissue Massage aims to break down adhesions at various depths of tissue, and while many prefer firmer pressure, it's a misconception that Deep Tissue Massage has to be painful to be effective—scientific evidence highlights that even moderate pressure can lower cortisol levels, increase circulation, and accelerate recovery without discomfort when applied by a skilled therapist. Together, these techniques form the foundation of Therapeutic Massage, a treatment-focused approach tailored to address specific concerns; sessions may incorporate one or all of these methods depending on the goals of

POST-SURGICAL

RECOVERY MASSAGE

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Offered as part of our specialty services, this advanced treatment is performed by a Certified Plastic Surgery Therapist (CPST) and is tailored to the unique needs of individuals recovering from a wide range of surgical procedures—including cosmetic, orthopedic, and medically indicated.

With in-depth knowledge of lymphatic drainage techniques, surgical procedures, recovery and compression garment protocol, they provide highly customized post-operative care plans for each client and procedure. These treatments provide pain relief, improve fluid circulation, inhibit fibrosis formation and adhesions, increase range of motion, and contribute to ideal conditions for optimal skin recovery, collagen remodeling and overall aesthetic outcomes. CPSTs are trained to recognize early signs of complications such as seromas, infection, and blood clots, facilitating timely referral when needed for safer, faster healing. Post-Surgical Massage is typically recommended 2-3 times a week for 6-8 weeks following cosmetic procedures, depending on the nature of the surgery, complications and your physician’s guidance. For better surgical outcomes, clients are encouraged to book 1-3 sessions of lymphatic drainage (not post-surgical massage) to prep the body prior to surgery. During the initial phase of recovery clients can expect soothing, fluid reducing manual lymphatic drainage. Once tissue stability is achieved, clients may transition into therapeutic or sculpting sessions—tailored to address residual tightness, scar tissue formation, or asymmetry—refining results through fascia release, advanced manual techniques, and lymphatic sculpting. These advanced post-surgical techniques can be used up to a year to refine results. Any therapy for surgical issues should be booked as post-surgical massage.

Post-surgical massage does not include incisional drainage, which should only be performed by qualified medical professionals due to serious risks such as scarring, bleeding, fibrosis, and infection.

LYMPHATIC FACIAL MASSAGE

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Indulge in a rejuvenating facial treatment that sculpts, detoxifies, and revitalizes. This deeply relaxing experience combines targeted lymph drainage and precise myofascial techniques to visibly reduce puffiness and smooth fine lines, while refining facial contours. Enhanced circulation helps nourish the skin with oxygen and nutrients, supporting cellular renewal and creating ideal conditions for collagen support and skin vitality. Calming, lymph decongesting essential oils and warm towels promote relaxation and elevate the sensory journey. The result: a lifted, radiant complexion and skin that looks as refreshed as you feel. This signature facial massage is part of our specialty services, showcasing advanced techniques for skin renewal and therapeutic restoration.

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 MODERN BODY RETREATS

Embark on a transformative journey of restoration and self-care at our exclusive retreats. Our retreats offer a blend of bodywork, movement practices, meditation, and other enriching activities. You’ll gain valuable self-care strategies and techniques that seamlessly integrate into your daily life, helping reduce stress, enhance your health, and foster a balanced, vibrant lifestyle. Our approach aligns with the rhythms of nature, harmonizing treatments and practices with the changing seasons to promote deep balance and well-being. Join us to unwind, restore, and explore transformative self-care practices that support a lifetime of vitality and health.

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