Recent advancements in neuroscience have revolutionized our comprehension of how the brain eliminates waste and sustains its health. For years, researchers thought the brain did not have a lymphatic system, despite the fact that lymphatic drainage is crucial for waste clearance in the body. That view changed in 2015 when researchers at the University of Virginia’s Center for Brain Immunology and Glia (BIG), led by Jonathan Kipnis and Antoine Louveau, discovered previously unknown lymphatic...

Consequences of lymphatic stagnation include puffiness around the face and eyes. The lymphatic system is an essential component of our overall health and well-being. It plays a crucial role in the immune system by transporting lymph, a fluid that is rich in infection-fighting white blood cells, throughout the body. This fluid circulates through a network of lymph nodes and vessels, helping to remove toxins, waste, and other unwanted materials from the body. When the lymphatic system becomes...

Engaging in a gentle stretching session to improve range of motion after breast cancer treatment. How Specialized Rehabilitation Restores...